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Im a first time mum and, I was introduced to Anisa by a good friend of mine who’d successfully undergone “sleep training” or what I’d like to call “teaching your baby to rest enough” with her little one. They had developed a great resting schedule which is vital for babies growth. I was afraid of how my LO would respond to this as from 1-3 months, she was used to lying in my arms and sleeping on me the whole day. She would sleep feed during her day time naps and before bed time, this was something we had become used to.

Anisas guidance has involved my LO moving to her own room, and sleeping independently from her day time naps through to night time sleep. This is fantastic! It has been so good for her getting full naps, and proper night time rest. New to this concept, I was sceptical that within 10 days only, she would adjust. I was afraid of the crying and feeling like I’m abandoning her.

My husband and I were very happy with the programme. We followed all the advice given, and stayed strong and within 4 days we had started to develop a schedule that worked for our LO. 3 Weeks later, it’s safe to say that her naps have become very consistent, she is sleeping through the night from 7pm-6.30am. We were able to sustain her naps even when we went away for the day, as they have become normal to her. This has been overall very good for her development, she is well rested through the day and is not frustrated so, she’s been more patient with excersises like tummy time,  which is really important. Her feeding schedule has also meant that she’s feeding much more – getting full feeds atleast times a day, and this has been great for her growth and also her digestion.

Being able to do this with my LO has allowed me to get back to working from home as I can schedule my work, virtual meetings and also get some time to take care of myself around her consistent schedule, so I can be the best version of myself. My LO loves routine and creating a resting routine has been paramount for her health and wellbeing overall.

I would highly recommend sleep training with Anisa to any first time parent.  Her guidance and advice was amazing, her experience and expertise spoke volumes and she understood every question that I had and was able to help me through any challenges we faced. Her suggestions always came through.

Anisa is an excellent sleep training coach. She was quick to understand our unique situation and tailored a plan that not only fit our little one’s needs but would also work around our daily routines as working parents. Our son now has a more predictable nap schedule and is able to not only get the rest he needs but is also able to sleep through the night with minimal interruptions. Thanks so much Anisa!

Thank you and a big Asante anisa for giving me and both my girls a good sleep. A new mother can only ask for a good 8 hour sleep and u made that happen. I truly recommend anisa to all new mums struggling with night feeding and waking up every 3 hours to feed. She kept me in schedule and even for day time naps and guided me through so many mistakes. thank you even though we haven’t met And are miles apart you still held my hand and we’re patient with me. Asante!

We were going through a sleep regression, where putting him to sleep took ages because he would refuse to sleep and he woke up multiple times at night, some times without a reason. We then spoke to Anisa, who walked us through the process and explained everything to us, even before we agreed to sleep train. She guided us through out the sleep training, it did not matter what time it was, Anisa would always be there and answer us. And thanks to her, we now have a baby that sleeps through the night which means we sleep through the night. The best part is, that he falls asleep by himself, no props.
Thank you Anisa for helping us give our baby this gift.

When it came to our baby girls sleep pattern we were totally wrong. We thought it was normal waking up multiple times in the middle of the night. Little did we know this affects the growth of our baby and her mum and I were constantly tired. With such exhaustion we couldn’t even concentrate on work or our own lives. My work day would start as early as 6am and it was difficult to cope with that. I was constantly moody at work due to sleep deprivation. We then had to make a change and so we remembered our good friend Anisa. She developed a good sleep training program for our little girl. We started the sleep training at 4 months. It was unbelievable. Within 4 days our baby was sleeping through the night. Sleep training is a very emotional process. With Anisa we got good motivation and encouragement that kept us going. With this sleep pattern/training/routine her milk intake and her growth got even better. My wife and I were afraid to look into sleep training at the start because I thought the costs involved would be enormous but Anisa was very reasonable with her pricing. So it worked really well for us. She was always available on email and phone call. Her feedback was great. If we do have a second baby we will definitely work with Anisa for sleep training. Thank you Anisa for giving us our lives back.

Choosing to Sleep Train our little one was a very hard decision. Riyaan was a pretty good sleeper at night but it would take a lot of time and a lot of bouncing and walking and singing to put him to sleep!

Anisa’s customised sleep training plan worked really well for him and us – putting him on a routine and teaching him how to fall asleep on his own made our lives much, much easier. We also really loved how Anisa adjusted the plan to better suit Riyaan and our preferences.

We would wholeheartedly recommend Anisa to anyone who is looking to sleep train their baby! She was so kind and patient, she was always available to speak to us and she definitely in is an expert in this area! 

Thank you Anisa!

Gosh we were doing it all wrong, we just didn’t know it. Our boy would sleep over 6hrs during the day, he had so many sleep props that at the time I didn’t know.
We had really bad nights where I felt as though my baby didn’t love me. I would drive to work at 4am sleepy just to get some 😴😴😴 at my workplace’s carpark.
A friend turned me to Anisa and the rest, was well pure magic. She developed a ten day program specifically for my son that steered him towards a healthy sleep and feed schedule. She was always available, ready to listen and extremely encouraging especially during the hard nights because the journey of sleep training is emotional to both mother and baby.I loved that all I needed to improve his sleep were things I had at home already so it wasn’t an extra budget.
One night I woke up in a panic that I had overslept through my baby’s cries for me only to find him sound asleep.. that was just how much I was used to his night wakings.
We started at 7 months and now we are 8 months old. My baby has 2 naps during the day and sleeps from 6.30pm to 6 am now. He puts himself to sleep and if he wakes at night, he is able to sleep again without anyone’s help.
I can’t stress enough how much this program has helped not just my son but my whole family.. even my neighbours lol 😆. Thank you Anisa from the bottom of my heart.

It took us almost 45 minutes to put our 7 MO baby to sleep while rocking, swinging and playing the jalebi baby song. He barely slept for 30 mins for his afternoon naps and woke up multiple times at night for comfort or feed.

We started the routine with Anisa and saw a change in his naps from DAY 1!! He slept for a total of 4 hours to a point we actually had to wake him up from naps every single day there after.

She didn’t just guide us through but was also patient and gave us the assurance that things will be much better.

The first two nights were rough on both the baby and us. On the third day he slept through till 3:30 am and from night 4 onwards he has slept through himself in his own room!!!

It’s unbelievable how easy it is to put him to bed now. We literally just put him in his cot and walk out of the room until the next morning.

Can’t thank Anisa enough!

We had both good and bad nights before training our little one and the bad nights were unbearable; we would wake up exhausted and tired.

I came to know about Anisa’s Sleep Training and approached her to help us out.

She came up with a sleep schedule and guided me all through. She has been wonderful, she’s always available, even today!

Thank you so much Anisa for helping us make Shivaay learn how to self soothe and sleep independently.