Older Kids sleep support // 4–7 Years
Bedtime support for big imaginations.
A thoughtful plan for older children who are finding bedtime difficult – bringing more calm, consistency and confidence to the end of the day.
One Focused Service
Older kids sleep plan
For sleep challenges involving bedtime resistance, night waking, worries or the habits that have formed around sleep.
4–7 years
Older kids sleep plan
Older children can be difficult to deal with. One minute they’re crying, the next they’re laughing, the next they’re trying to literally climb a wall. It’s an amazing stage for the family, even though a little tiring at times. One of the most gratifying elements is how fast they’re changing and developing cognitively, increasing their vocabulary, problem-solving, developing interpersonal skills (kind of), and becoming creative.
They’re also tougher to handle and figure out. Somehow, in that quickly-growing vocabulary, they learned to talk back to you. In their problem solving abilities, they learn to manipulate you. These are normal parts of rearing a toddler, but they can also cause other issues, including around bedtime. Many toddlers, full of newfound imagination and inspirations fight going to sleep.
Nonetheless, even though toddlers and older children are the trickiest age groups to work with, it can also be the most fulfilling. The individual that they will one day become is soaring through, and helping them make valuable decisions at this stage is an important part of helping them become the best people they can be.
Older Kids Sleep Plan
US$ 300
For families ready to apply the plan independently.
What the Package Includes:
- A preliminary detailed Evaluation: This is a comprehensive questionnaire about your older kid routine and sleep habits that you will fill out before our consultation. (Having these details beforehand helps us make the most of our time together.)
- A 60-90 minute Whatsapp call consultation: We will deliberate on strategies, talk about and figure out solutions to possible problems, as well as understand how to tackle naptimes, bedtimes, night-wakings, or any other particular concerns you may be facing.
- An exhaustive and tailor-made sleep plan: After our consultation, this plan will be emailed to you to begin.
Older Kids Sleep Plan + Follow up support
US$ 550
For families who want a coach alongside them.
What the Package Includes:
- Everything in Older Kids Sleep Plan, and:
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Follow-up support that includes:
– 16 day support during the program (sleep logs to be filled in daily)
– 8 Telephone calls during the 16 day-plan, each lasting approximately 15 minutes. (To be scheduled as needed). These 15 minute calls will be used to discuss any obstacles you might be coming across or to answer any general questions you may have).
– In addition to these calls, you will have 3 full weeks of email support (this includes the 16 days of the plan and after for another 5 days) - Recommendations & Guidelines moving forward: once our 3 weeks are complete. Travel, nap time and ‘changes as baby grows’ tips and how to deal with them will be shared via email.
Not sure which option is right?
Book a complimentary 15-minute sleep evaluation call and I’ll help you choose the most suitable next step.